#73 - Fred Stonehouse (OAMA)

This week on Ottawhat, we sat down with Rockland Academy of Martial Arts manager and MMA fighter Fred Stonehouse. We learned what it's like starting out in martial arts, the fast-paced and incredibly tiring nature of MMA competitions, and we considered whether Ronald McDonald would beat Wendy (from Wendy's) in a fight.

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Links:
oama.ca
@fredstonehouse on Twitter

Fred's Music on YouTube (and a new vlog)

Beer:

Boundary Ale - Moosehead