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Thursday, May 7, 2015

#51 - Mark Holst (Ottawa Academy of Martial Arts)

On Ottawhat this week, we met former UFC fighter and Ottawa native Mark "Boots" Holst. He spoke to us about his experiences in the ring, teaching the new generation of fighters, and what it's like to train with George St. Pierre.



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2 comments:

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  2. Thank you for your outstanding post. Yes it has been proven that martial arts is the best form of self-defense and also a technique to keep remain fit. Best MMA in Connecticut

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