On Ottawhat this week, we met former UFC fighter and Ottawa native Mark "Boots" Holst. He spoke to us about his experiences in the ring, teaching the new generation of fighters, and what it's like to train with George St. Pierre.
Sponsor -
This episode is brought to you in part by Audible.com. Visit audible.ottawhatpodcast.com today and get a free audiobook and free 30-day trial, and feel good in helping support the show.
Links:
This comment has been removed by the author.
ReplyDeleteThank you for your outstanding post. Yes it has been proven that martial arts is the best form of self-defense and also a technique to keep remain fit. Best MMA in Connecticut
ReplyDelete